How to Attack Sinuses With Aromatherapy
This is a blend I use at the first sign of sinus symptoms.
Here's How:
Clean and prepare your diffuser.
Blend the following essential oils.
Add 5-7 drops of the oil blend to your diffuser.
Tips:
This blend is also effective when carried in a vial and frequently inhaled until sinuses start to clear.
If using in a wearable diffuser, you can reduce or eliminate eucalyptus if it is too strong.
What You Need:
15 drops eucalyptus oil
5 drops bergamot oil
5 drops sage oil
3 drops sweet basil oil
3 drops peppermint oil
3 drops lavender oil
~From your Herbs for Health Guide
This is a blend I use at the first sign of sinus symptoms.
Here's How:
Clean and prepare your diffuser.
Blend the following essential oils.
Add 5-7 drops of the oil blend to your diffuser.
Tips:
This blend is also effective when carried in a vial and frequently inhaled until sinuses start to clear.
If using in a wearable diffuser, you can reduce or eliminate eucalyptus if it is too strong.
What You Need:
15 drops eucalyptus oil
5 drops bergamot oil
5 drops sage oil
3 drops sweet basil oil
3 drops peppermint oil
3 drops lavender oil
~From your Herbs for Health Guide
